Dr. Robert Sallis

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Kaiser Health Plans . Exercise is Medicine -- National Campaign Urges People to Get Active to Stay Healthy 203.3 Million Americans Are Overweight or Obese Dr. Robert Sallis Offers Tips to Prevent Chronic Disease by Exercising Robert Sallis, MD, immediate past president of the American College of Sports Medicine and chair of Exercise is Medicine Background: According to the Center for Disease Control, nearly 40 percent of US adults 82.5 million people are physically inactive. In addition to improving a patients overall health, increasing physical activity has proven effective in weight management and the treatment and prevention of chronic disease. Thats why Coca-Cola partnered with the American College of Sports Medicine (ACSM) to support Exercise is Medicine (EIM), a nationwide program that encourages doctors to write prescriptions for exercise the same way they would for medications. EIM encourages doctors to assess and review every patients physical activity at each checkup, the same way other vital signs like blood pressure and height are recorded. Doctors are urged to use the prescription pad to order daily exercise, or refer patients to a certified health and fitness professional, with the assumption that doctors orders will carry the necessary weight to get sedentary patients off the couch. EIM is now offering a free online tool to help consumers create and stick with exercise plans. The free downloadable Public Toolkit, available at www.exerciseismedicine.org, includes step-by-step ...

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